12 step program features
A number of things were particularly valuable to me in 12-step recovery. One was the use of simple but very profound slogans. If I were to list some of them...
12 step program features
A number of things were particularly valuable to me in 12-step recovery. One was the use of simple but very profound slogans. If I were to list some of them...
writing is willingness
By documenting our experiences, we create a valuable resource that we can revisit in times of need. We can refer back to our written reflections to remind ourselves of the...
writing is willingness
By documenting our experiences, we create a valuable resource that we can revisit in times of need. We can refer back to our written reflections to remind ourselves of the...
pervasive addictions
If we're struggling to overcome an addiction even though we're working hard at trying to, then we may need to rethink the work that we are doing. If we're not...
pervasive addictions
If we're struggling to overcome an addiction even though we're working hard at trying to, then we may need to rethink the work that we are doing. If we're not...
paradigm shift: stoic version
But fear not, for you are about to shift this pattern. You will learn to cope with anxiety without altering your past, without resolving all internal struggles, and without spending...
paradigm shift: stoic version
But fear not, for you are about to shift this pattern. You will learn to cope with anxiety without altering your past, without resolving all internal struggles, and without spending...
paradigm shift: zen-like version
At the heart of our healing, anxiety is what we are trying to relieve ourselves from. Without anxiety, we would just be present, happy, joyous, quirky, creative, wise, personable, inventive,...
paradigm shift: zen-like version
At the heart of our healing, anxiety is what we are trying to relieve ourselves from. Without anxiety, we would just be present, happy, joyous, quirky, creative, wise, personable, inventive,...
paradigm shift: street-wise version
Without an ongoing plan of action, continuously updated and refined, our self-improvement efforts will drift aimlessly, and our interest and willingness will evaporate like morning mist. Before we know it,...
paradigm shift: street-wise version
Without an ongoing plan of action, continuously updated and refined, our self-improvement efforts will drift aimlessly, and our interest and willingness will evaporate like morning mist. Before we know it,...