addiction recovery

addiction

Be Careful of the Word Addiction

Marcus Antebi

Some people with substance abuse problems may feel as if they’re without hope when they think of themselves as addicts rather than as people with dependencies that they have the...

Be Careful of the Word Addiction

Marcus Antebi

Some people with substance abuse problems may feel as if they’re without hope when they think of themselves as addicts rather than as people with dependencies that they have the...

mindfulness chase dog tail Marcus Antebi goodsugar

What are we chasing?

Marcus Antebi

Are we chasing material possessions because we really think that we need them? Probably yes, at least in the moment. Are we chasing bad chemistry in our bodies and trying...

What are we chasing?

Marcus Antebi

Are we chasing material possessions because we really think that we need them? Probably yes, at least in the moment. Are we chasing bad chemistry in our bodies and trying...

Addiction OCD Marcus Antebi goodsugar

What is Addiction?

Marcus Antebi

Addiction is one end of a spectrum of possible ways of thinking. The other end of that spectrum is quite simply pure awakening, enlightenment, clarity, and complete happiness. This doesn’t...

What is Addiction?

Marcus Antebi

Addiction is one end of a spectrum of possible ways of thinking. The other end of that spectrum is quite simply pure awakening, enlightenment, clarity, and complete happiness. This doesn’t...

self-help improvement Marcus Antebi goodsugar

The Beginning of Your Self Improvement Journey

Marcus Antebi

I define self-improvement as taking on the difficult tasks that we need to manage by ourselves for ourselves every day of our life until they become habits. I measure personal...

The Beginning of Your Self Improvement Journey

Marcus Antebi

I define self-improvement as taking on the difficult tasks that we need to manage by ourselves for ourselves every day of our life until they become habits. I measure personal...

meditation ego mindfulness marcus antebi goodsugar'

Primary Addictions

Marcus Antebi

Processed sugar is extremely addictive. The craving for processed sugar can be extremely overwhelming.

Primary Addictions

Marcus Antebi

Processed sugar is extremely addictive. The craving for processed sugar can be extremely overwhelming.