Meditation & Suffering
If we teach each other to find meditation, we can lessen some of the suffering in the world. There are cycles of suffering. In my meditations I sometimes think of...
Meditation & Suffering
If we teach each other to find meditation, we can lessen some of the suffering in the world. There are cycles of suffering. In my meditations I sometimes think of...
Meditation and Compassion
I can’t meditate on the universe and its structure because I don’t need that right now at the stage of life I’m in. I need to meditate on compassion. So...
Meditation and Compassion
I can’t meditate on the universe and its structure because I don’t need that right now at the stage of life I’m in. I need to meditate on compassion. So...
Eddie Stern Gave Me The Okay To Write About Med...
I felt as though I needed the blessings of a person who dedicated their life to the practice and teaching of Yoga, meditation, and related studies. Eddie Stern is one such...
Eddie Stern Gave Me The Okay To Write About Med...
I felt as though I needed the blessings of a person who dedicated their life to the practice and teaching of Yoga, meditation, and related studies. Eddie Stern is one such...
Meditation: Chase The Light
An introductory meditation practice starts bright and early in the morning: Right when you wake up, even before you open your eyes and possibly get distracted by something. Lay flat...
Meditation: Chase The Light
An introductory meditation practice starts bright and early in the morning: Right when you wake up, even before you open your eyes and possibly get distracted by something. Lay flat...
The Express Train to Enlightenment
Clear away the wreckage and the problems that prevent you from getting to the state of consciousness that you are seeking.
The Express Train to Enlightenment
Clear away the wreckage and the problems that prevent you from getting to the state of consciousness that you are seeking.
Why Starting Meditation May be Hard
Once you get it down, meditation feels like every euphoric substance on earth but with no negative side effects. But the first and most difficult stage is getting around to...
Why Starting Meditation May be Hard
Once you get it down, meditation feels like every euphoric substance on earth but with no negative side effects. But the first and most difficult stage is getting around to...