There are numerous reasons why humanity has strayed from living in harmony with compassion and nature. It may have started when we discovered we could chop down trees to build castles and fortresses, prioritizing power and comfort over the natural world. Explaining the benefits of living close to nature to those who have never experienced it is challenging. Generations of living in artificial environments have disconnected us from the earth and its rhythms.
Modern comforts, while valuable, have domesticated us. We focused on survival, family, careers, education, art, travel, and wealth, often losing touch with the simpler, more grounded aspects of life. Modern medicine and technological advancements are important, but they have also distanced us from our natural instincts.
Humans have the unique ability to override instincts with free will, but there is no universal guide for living. Religion and philosophy provide some direction, but no single philosophy fits everyone. However, the greatest philosophy might be self-development and self-exploration. Understanding ourselves, our flaws, and how our behaviors affect others is crucial. We must strive for compassion and change, even though it is difficult and requires letting go of attachments formed in childhood.
My most important discovery has been understanding who I am when triggered by anxiety. For years, I experienced anxiety without knowing how to control it, and my mind became conditioned to it. In my early teens, I learned positivity, gratitude, acceptance, courage, and virtue through a 12-step program. This foundation has helped me develop a sense of self, though far from perfect.
Over time, I recognized how I chased feelings of inadequacy by working harder and seeking more. My ego, fueled by anxiety and arrogance, built a structure that demanded constant feeding. Now, I aim to build a life where I can create, be a good partner and parent, and continue learning and healing. I strive to forgive, love science, music, art, history, movement, and yoga. Activities like skydiving and Thai boxing, despite their intensity, bring joy and relief.
My mistakes are my teachers, and I have no regrets because they have brought me to where I am today. I seek to do better each day, overcome mental obstacles, and be kind. My ego motivates me to stay fit and make friends, while my higher consciousness guides me toward deeper understanding and connection with the cosmos. Everything is interconnected, and though we identify with life and death, we are eternal and part of a larger whole.
This realization is often overshadowed by the stress of being human and the vibration of fear. Yet, our purpose may be to experience the sensation of being alive, get confused, and find our way back to unity. Moments of clarity come after focused activities like yoga or a day of positive actions. Rest is essential, and dreams are the seeds of creation, transferring awareness and consciousness into the material world. Consciousness and space-time are inseparable, having emerged simultaneously, each giving meaning to the other.
By embracing self-awareness, compassion, and our connection to the universe, we can grow as individuals and as a species. The journey involves understanding our triggers, overcoming anxieties, and fostering a deeper connection with ourselves and the world around us. Through continuous effort and a balanced approach to life, we can rediscover the harmony that aligns us with compassion and nature.