beauty berries muffin

Ingredients: Almond Flour, Gluten Free Flour, Blueberries, Lemon, Maple Sugar, Vanilla Extract, Potato Starch, Baking Soda, Baking Powder, Flax Seed, Apple Cider Vinegar, Pink Salt.

Benefits: This recipe offers a range of health benefits. Almond flour is rich in healthy fats, protein, and vitamin E, supporting heart health, skin health, and muscle function. Gluten-free flour ensures the recipe is suitable for those with gluten sensitivities, promoting digestive health. Blueberries are packed with antioxidants, vitamins C and K, and fiber, which help boost the immune system, support skin health, and improve digestion. Lemon adds a burst of vitamin C, which aids in immune function and enhances the body's ability to absorb iron from plant-based foods. 

Maple sugar serves as a natural sweetener with minerals like manganese and zinc that support immune function and overall health. Vanilla extract adds flavor and has antioxidant properties. Potato starch helps improve the texture and adds additional fiber for digestive health. Baking soda and baking powder are leavening agents that ensure a light, fluffy texture. Flax seeds are rich in omega-3 fatty acids, fiber, and lignans, promoting heart health, digestive health, and hormonal balance. Apple cider vinegar has acetic acid, which can aid in digestion and help stabilize blood sugar levels. Pink salt adds essential trace minerals, supporting electrolyte balance and overall health. Together, these ingredients create a delicious and nutrient-dense recipe that supports various aspects of health and well-being.

Factoid: goodsugar is the only food place of its kind in the world. We are committed to our guests' health and overall well-being. First of all, no one can do what we do. Second, investors typically do not care about the warm, fuzzy feelings you get when you help people feel better from the inside out. Ours do. Third, we are the first food business in New York City to eliminate all single-use plastic. Fourth, we use pure, organic, kosher, fresh, and unrefined ingredients in everything we do.