root chakra

Ingredients: Beet, Carrot, Pineapple, Apple, Ginger, Lemon 🌹

Benefits: 

Beets, carrots, pineapple, apple, ginger, and lemon each bring a unique array of health benefits to a juice blend. Beets are known for their high content of nitrates, which can help lower blood pressure and improve athletic performance by enhancing blood flow and oxygen delivery to muscles. They are also rich in antioxidants and anti-inflammatory compounds, which can reduce inflammation and support overall health. Carrots are an excellent source of beta-carotene, which the body converts into vitamin A, essential for maintaining good vision, skin health, and immune function. They also provide antioxidants that can help protect against chronic diseases and support cardiovascular health. Pineapple is packed with vitamin C, manganese, and bromelain, an enzyme that aids digestion and has anti-inflammatory properties. Apples contribute dietary fiber, which aids in digestion and helps regulate blood sugar levels, along with vitamins C and A, potassium, and antioxidants that support immune function and heart health. Ginger is well-known for its powerful anti-inflammatory and antioxidant effects, which can help reduce muscle pain and soreness, improve digestion, and boost the immune system. Lemons, rich in vitamin C, provide immune support, aid in digestion, and help detoxify the liver. The combination of these ingredients in a juice offers a synergistic blend of nutrients that support digestion, immune function, detoxification, and overall health, while providing a refreshing and invigorating drink.

Fortune: A concoction of health and wellness. Our minds are powerful, but they can also be our greatest enemy. Stress and anxiety can trigger our fight or flight response, shutting down our higher intelligence. We become prisoners of our own past fears and traumas, overreacting to perceived threats. This constant state of anxiety leads to suffering, but there is a solution. We must learn to become aware of our rising anxiety, and take long, deep breaths to keep the oxygen flowing. With a full tank of oxygen, our brains can function at their highest level, allowing us to think more clearly and become spiritually enlightened thinkers. Breathing is the first step towards self-mastery, a powerful tool in the journey towards inner peace. But there is still much more to learn and explore on this path. Trust us, this simple practice can be a game changer. So let us start with deep breaths, and as we continue on this journey, we can explore the other tools we need for a life full of joy and wellness. Your lucky numbers are 10,5,13